YOGA &
MOVEMENT

A personalized, therapeutic approach,
tailored to your body, your history,
and your goals.

  • With over 25 years of experience, I’ve come to see the body as
    both a reflection of a life lived and a doorway to transformation.
    I specialize in seeing your body’s habitual patterning, finding ways to optimize what’s there and reprogram when necessary.

“Stephanie takes yoga to another level.
She has such a gift to teach. She guides the newbie as she does with an experienced yogi. Your yoga experience will never be the same after you’ve had a session with her.”

- Lynette

upcoming EVENT

POSTURE LAB
DOWNWARD FACING DOG
SUNDAY, March 15th
1:00 - 2:15pm
FORM YOGA

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